So at present we have five kinds of classes:

  1. Northern Kung Fu (ages 13+) - Monday and Wednesday 5:00-6:30

  2. Internal Kung Fu (ages 13+) - Monday and Wednesday 6:30-8:00

  3. Kids Kung Fu (ages 7-13) - Tuesday and Thursday 4:30-5:30, Wednesday 4:00-4:50

  4. Tai Chi - Sunday and Wednesday 10:00-11:00, Tuesday and Thursday 5:40-7:00

  5. Qigong - Sunday and Wednesday 11:11-12:12

Our 90 minute adult classes (Kung fu on Mondays and Wednesdays and Tai Chi on Tuesdays and Thursdays) are usually divided into three sections. The first third of the class is stretching and basics training. The second third is forms training. And the last third is partner training.

We offer casual Tai Chi and Qigong classes, each an hour long, on Sunday and Wednesday mornings. In the casual Tai Chi the first half of the class is basic movements and the second half is the Tai Chi 28 step form. Our Qigong class cycles through different qigong styles throughout the year.

Sign up for any of our classes below. This will enroll you in monthly payments charged monthly from the day you sign up. You will get an email reminder one week before every monthly charge. Really easy to cancel.


We also offer private lessons we can schedule at your convenience, going over anything you’re interested in from our lineage.

And if you’re interested in the family discounts or in some combination of classes that’s not listed below, shoot me an email and I can make a custom subscription for you.


tai chi classes


wednesday morning tai chi Breathe

 

Wednesday from 10:00 to 11:00am focusing on Tai Chi basics and the Wudang 28 postures Tai Chi form.

$80 per month


tai chi immersion

 

Tuesday and Thursday from 5:40 to 7:00pm, goes over the entire Tai Chi curriculum focusing on the 13 step form and push hands. Also includes Sunday morning Tai Chi Flow and Qigong. Ages 13 and up.

$175 per month

Family discounts available*


sunday and wednesday morning beginner tai chi

 

Sundays and Wednesdays from 10:00 to 11:00am focusing on Tai Chi basics and the Wudang 28 postures Tai Chi form.

$130 per month


kung fu classes


northern kung fu

 

Monday and Wednesday from 5:00 to 6:30pm focusing on Northern Long Fist style Kung Fu. Also includes Sunday morning casual Tai Chi class and Qigong. Ages 13 and up.

$175 per month

Family discounts available*


internal kung fu

 

Monday and Wednesday from 6:30 to 8:00pm focusing on Bagua and Xingyi. Also includes Sunday morning casual Tai Chi class and Qigong. Ages 13 and up.

$175 per month

Family discounts available*


Kids kung fu

 

See our kids kung fu page for more info/options! Tuesday and Thursday from 4:30 to 5:30pm focusing on Northern Long Fist style Kung Fu. Ages 7-13.

$150 per month

Family discounts available*


qigong classes


wednesday qigong

 

Wednesday from 11:11 to 12:12 focusing on the Eight Brocades (Aug, Sept, Oct)

$80 per month


sunday Qigong

 

Sunday from 11:11 to 12:12 focusing on the Eight Brocades (Aug, Sept, Oct)

$80 per month


sunday and wednesday qigong

 

Sunday and Wednesday from 11:11 to 12:12 focusing on the Eight Brocades (Aug, Sept, Oct)

$130 per month


sunday Tai chi and qigong

 

Sunday from 10:00-11:00 Tai Chi and 11:11-12:12 Qigong

$130 per month


wednesday Tai chi and qigong

 

Wednesday Tai Chi from 10:00-11:00 and Qigong from 11:11-12:12

$130 per month


private lessons


private lesson

Schedule at your convenience, go over whatever you want. If you book one of these make sure to shoot me an email to schedule and let me know what you’d like to cover. I will custom prepare a lesson with notes for you on whatever topic you choose.

$100 per hour

 

*Family discount: $50 off

 
 

Come visit us at 115-1475 Fairview, Penticton BC